Head-to-Head Analysis

Sweet & Spicy Pecans vs Organic Ground Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Pecans

Sweet & Spicy Pecans

Not Vegan
VS
Top Pick
Package of Organic Ground Ginger

Organic Ground Ginger

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
0 kcal
13.3g
Sugars
0g
66.7g
Fat
0g
33.3g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Spicy Pecans and Organic Ground Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Spicy Pecans is the more energy-dense option here, packing 733 more calories per 100g than Organic Ground Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Spicy Pecans contains significantly more sugar (13.3g) compared to the milder Organic Ground Ginger (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Ginger is undeniably the healthier pick.

Looking to build muscle? Sweet & Spicy Pecans offers a protein boost with 33.3g per 100g, outperforming Organic Ground Ginger in this category.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Pecans or Organic Ground Ginger?

It depends on your goals. Sweet & Spicy Pecans has 733 calories, while Organic Ground Ginger has 0 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Pecans vegan?

No, Sweet & Spicy Pecans is not certified vegan.

What is the calorie difference between Sweet & Spicy Pecans and Organic Ground Ginger?

There is a difference of 733 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.