Sweet & Spicy Rice Cracker Mix vs MULTIGRAIN FLAX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Spicy Rice Cracker Mix
MULTIGRAIN FLAX
The Verdict: Which is Better?
When placing Sweet & Spicy Rice Cracker Mix and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Spicy Rice Cracker Mix is the more energy-dense option here, packing 46 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Spicy Rice Cracker Mix contains significantly more sugar (16.7g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Spicy Rice Cracker Mix or MULTIGRAIN FLAX?
It depends on your goals. Sweet & Spicy Rice Cracker Mix has 367 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Spicy Rice Cracker Mix vegan?
No, Sweet & Spicy Rice Cracker Mix is not certified vegan.
What is the calorie difference between Sweet & Spicy Rice Cracker Mix and MULTIGRAIN FLAX?
There is a difference of 46 calories per 100g between the two products.
