Sweet & Spicy Sriracha Sauce vs Marinara sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Spicy Sriracha Sauce
Marinara sauce
The Verdict: Which is Better?
When placing Sweet & Spicy Sriracha Sauce and Marinara sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Spicy Sriracha Sauce is the more energy-dense option here, packing 111 more calories per 100g than Marinara sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Spicy Sriracha Sauce contains significantly more sugar (36.1g) compared to the milder Marinara sauce (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinara sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Spicy Sriracha Sauce or Marinara sauce?
It depends on your goals. Sweet & Spicy Sriracha Sauce has 167 calories, while Marinara sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Spicy Sriracha Sauce vegan?
No, Sweet & Spicy Sriracha Sauce is not certified vegan.
What is the calorie difference between Sweet & Spicy Sriracha Sauce and Marinara sauce?
There is a difference of 111 calories per 100g between the two products.
