Head-to-Head Analysis

Sweet & Spicy Topokki vs Organic Roasted Garlic & Herb Stoneground Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Topokki

Sweet & Spicy Topokki

Not Vegan
VS
Top Pick
Package of Organic Roasted Garlic & Herb Stoneground Wheat Crackers

Organic Roasted Garlic & Herb Stoneground Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
437.5 kcal
10g
Sugars
6.3g
2g
Fat
15.6g
10g
Protein
6.3g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Sweet & Spicy Topokki and Organic Roasted Garlic & Herb Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Spicy Topokki is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Spicy Topokki contains significantly more sugar (10g) compared to the milder Organic Roasted Garlic & Herb Stoneground Wheat Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Garlic & Herb Stoneground Wheat Crackers is undeniably the healthier pick.

Looking to build muscle? Sweet & Spicy Topokki offers a protein boost with 10g per 100g, outperforming Organic Roasted Garlic & Herb Stoneground Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Topokki or Organic Roasted Garlic & Herb Stoneground Wheat Crackers?

It depends on your goals. Sweet & Spicy Topokki has 320 calories, while Organic Roasted Garlic & Herb Stoneground Wheat Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Topokki vegan?

No, Sweet & Spicy Topokki is not certified vegan.

What is the calorie difference between Sweet & Spicy Topokki and Organic Roasted Garlic & Herb Stoneground Wheat Crackers?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.