Sweet Tea vs Golden Sweet Corn with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Tea
Golden Sweet Corn with Sea Salt
The Verdict: Which is Better?
When placing Sweet Tea and Golden Sweet Corn with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Tea is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Tea contains significantly more sugar (8.8888888888889g) compared to the milder Golden Sweet Corn with Sea Salt (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Sweet Corn with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Tea or Golden Sweet Corn with Sea Salt?
It depends on your goals. Sweet Tea has 33.333333333333 calories, while Golden Sweet Corn with Sea Salt has 56 calories. Check the detailed table above for sugar and fat content.
Is Sweet Tea vegan?
No, Sweet Tea is not certified vegan.
What is the calorie difference between Sweet Tea and Golden Sweet Corn with Sea Salt?
There is a difference of 23 calories per 100g between the two products.
