Sweet Tea vs 100% Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Tea

100% Orange Juice
The Verdict: Which is Better?
When placing Sweet Tea and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Tea is the more energy-dense option here, packing 0 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sweet Tea or 100% Orange Juice?
It depends on your goals. Sweet Tea has 0 calories, while 100% Orange Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Tea vegan?
No, Sweet Tea is not certified vegan.
What is the calorie difference between Sweet Tea and 100% Orange Juice?
There is a difference of 0 calories per 100g between the two products.




