Head-to-Head Analysis

Sweet tea vs Monster Energy Lo-Carb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet tea

Sweet tea

Not Vegan
VS
Top Pick
Package of Monster Energy Lo-Carb

Monster Energy Lo-Carb

Not Vegan
Nutritional Facts (per 100g)
34 kcal
Energy
3000 kcal
8.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
95g

The Verdict: Which is Better?

When placing Sweet tea and Monster Energy Lo-Carb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet tea is the clear winner. With 2966 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet tea contains significantly more sugar (8.8g) compared to the milder Monster Energy Lo-Carb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monster Energy Lo-Carb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet tea or Monster Energy Lo-Carb?

It depends on your goals. Sweet tea has 34 calories, while Monster Energy Lo-Carb has 3000 calories. Check the detailed table above for sugar and fat content.

Is Sweet tea vegan?

No, Sweet tea is not certified vegan.

What is the calorie difference between Sweet tea and Monster Energy Lo-Carb?

There is a difference of 2966 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.