Head-to-Head Analysis

sweet tea vs Multi-Seed Ultimate Everything Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sweet tea

sweet tea

Not Vegan
VS
Top Pick
Package of Multi-Seed Ultimate Everything Cracker

Multi-Seed Ultimate Everything Cracker

Not Vegan
Nutritional Facts (per 100g)
31.7 kcal
Energy
433.3 kcal
7.6g
Sugars
0g
0g
Fat
15g
0g
Protein
10g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing sweet tea and Multi-Seed Ultimate Everything Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sweet tea is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. sweet tea contains significantly more sugar (7.6109936575053g) compared to the milder Multi-Seed Ultimate Everything Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Ultimate Everything Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sweet tea or Multi-Seed Ultimate Everything Cracker?

It depends on your goals. sweet tea has 31.712473572939 calories, while Multi-Seed Ultimate Everything Cracker has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is sweet tea vegan?

No, sweet tea is not certified vegan.

What is the calorie difference between sweet tea and Multi-Seed Ultimate Everything Cracker?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.