Sweet tea and lemonade vs Sweet Tea Gold Peak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet tea and lemonade

Sweet Tea Gold Peak
The Verdict: Which is Better?
When placing Sweet tea and lemonade and Sweet Tea Gold Peak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet tea and lemonade is the more energy-dense option here, packing 3 more calories per 100g than Sweet Tea Gold Peak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sweet tea and lemonade or Sweet Tea Gold Peak?
It depends on your goals. Sweet tea and lemonade has 38 calories, while Sweet Tea Gold Peak has 34.7 calories. Check the detailed table above for sugar and fat content.
Is Sweet tea and lemonade vegan?
No, Sweet tea and lemonade is not certified vegan.
What is the calorie difference between Sweet tea and lemonade and Sweet Tea Gold Peak?
There is a difference of 3 calories per 100g between the two products.




