Which is healthier: Sweet tea iced tea or Coconut milk?

It depends on your goals. Sweet tea iced tea has 28 calories, while Coconut milk has 165 calories. Check the detailed table above for sugar and fat content.

Is Sweet tea iced tea vegan?

No, Sweet tea iced tea is not certified vegan.

What is the calorie difference between Sweet tea iced tea and Coconut milk?

There is a difference of 137 calories per 100g between the two products.

Sweet tea iced tea vs Coconut milk - Nutritional Comparison

When placing Sweet tea iced tea and Coconut milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet tea iced tea is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet tea iced tea contains significantly more sugar (7.6g) compared to the milder Coconut milk (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut milk is undeniably the healthier pick.

Sweet tea iced tea vs Coconut milk