Head-to-Head Analysis

SWEET TEA PURE LEAF Real BREWED TEA vs Lavash Flatbread Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET TEA PURE LEAF Real BREWED TEA

SWEET TEA PURE LEAF Real BREWED TEA

Not Vegan
VS
Top Pick
Package of Lavash Flatbread Traditional

Lavash Flatbread Traditional

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
211 kcal
7.6g
Sugars
1.8g
0g
Fat
0g
0g
Protein
10.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing SWEET TEA PURE LEAF Real BREWED TEA and Lavash Flatbread Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SWEET TEA PURE LEAF Real BREWED TEA is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SWEET TEA PURE LEAF Real BREWED TEA contains significantly more sugar (7.6g) compared to the milder Lavash Flatbread Traditional (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Lavash Flatbread Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SWEET TEA PURE LEAF Real BREWED TEA or Lavash Flatbread Traditional?

It depends on your goals. SWEET TEA PURE LEAF Real BREWED TEA has 28 calories, while Lavash Flatbread Traditional has 211 calories. Check the detailed table above for sugar and fat content.

Is SWEET TEA PURE LEAF Real BREWED TEA vegan?

No, SWEET TEA PURE LEAF Real BREWED TEA is not certified vegan.

What is the calorie difference between SWEET TEA PURE LEAF Real BREWED TEA and Lavash Flatbread Traditional?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.