Head-to-Head Analysis

Sweet Teriyaki Chicken Skillet vs Vegan cheese twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Teriyaki Chicken Skillet

Sweet Teriyaki Chicken Skillet

Not Vegan
VS
Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
440 kcal
5.5g
Sugars
0g
0.5g
Fat
16g
6.4g
Protein
4g
1.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Sweet Teriyaki Chicken Skillet and Vegan cheese twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Teriyaki Chicken Skillet is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Teriyaki Chicken Skillet contains significantly more sugar (5.45g) compared to the milder Vegan cheese twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan cheese twists is undeniably the healthier pick.

Looking to build muscle? Sweet Teriyaki Chicken Skillet offers a protein boost with 6.36g per 100g, outperforming Vegan cheese twists in this category.

Frequently Asked Questions

Which is healthier: Sweet Teriyaki Chicken Skillet or Vegan cheese twists?

It depends on your goals. Sweet Teriyaki Chicken Skillet has 72.7 calories, while Vegan cheese twists has 440 calories. Check the detailed table above for sugar and fat content.

Is Sweet Teriyaki Chicken Skillet vegan?

No, Sweet Teriyaki Chicken Skillet is not certified vegan.

What is the calorie difference between Sweet Teriyaki Chicken Skillet and Vegan cheese twists?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.