Head-to-Head Analysis

Sweet Teriyaki Sauce + Glaze vs Knocking korean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Teriyaki Sauce + Glaze

Sweet Teriyaki Sauce + Glaze

Not Vegan
VS
Top Pick
Package of Knocking korean

Knocking korean

Not Vegan
Nutritional Facts (per 100g)
833 kcal
Energy
526 kcal
181g
Sugars
4.2g
0g
Fat
31.5g
13.9g
Protein
7.6g
23.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Sweet Teriyaki Sauce + Glaze and Knocking korean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Teriyaki Sauce + Glaze is the more energy-dense option here, packing 307 more calories per 100g than Knocking korean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Teriyaki Sauce + Glaze contains significantly more sugar (181g) compared to the milder Knocking korean (4.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Knocking korean is undeniably the healthier pick.

Looking to build muscle? Sweet Teriyaki Sauce + Glaze offers a protein boost with 13.9g per 100g, outperforming Knocking korean in this category.

Frequently Asked Questions

Which is healthier: Sweet Teriyaki Sauce + Glaze or Knocking korean?

It depends on your goals. Sweet Teriyaki Sauce + Glaze has 833 calories, while Knocking korean has 526 calories. Check the detailed table above for sugar and fat content.

Is Sweet Teriyaki Sauce + Glaze vegan?

No, Sweet Teriyaki Sauce + Glaze is not certified vegan.

What is the calorie difference between Sweet Teriyaki Sauce + Glaze and Knocking korean?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.