Head-to-Head Analysis

Sweet Teriyaki Wing Sauce & Glaze vs Roasted & Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Teriyaki Wing Sauce & Glaze

Sweet Teriyaki Wing Sauce & Glaze

Not Vegan
VS
Top Pick
Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
2280 kcal
42.1g
Sugars
12.7g
0g
Fat
191g
5.3g
Protein
76.5g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Teriyaki Wing Sauce & Glaze and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Teriyaki Wing Sauce & Glaze is the clear winner. With 2069 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Teriyaki Wing Sauce & Glaze contains significantly more sugar (42.1g) compared to the milder Roasted & Salted Almonds (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Teriyaki Wing Sauce & Glaze or Roasted & Salted Almonds?

It depends on your goals. Sweet Teriyaki Wing Sauce & Glaze has 211 calories, while Roasted & Salted Almonds has 2280 calories. Check the detailed table above for sugar and fat content.

Is Sweet Teriyaki Wing Sauce & Glaze vegan?

No, Sweet Teriyaki Wing Sauce & Glaze is not certified vegan.

What is the calorie difference between Sweet Teriyaki Wing Sauce & Glaze and Roasted & Salted Almonds?

There is a difference of 2069 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.