Head-to-Head Analysis

sweet thins mint chocolate vs Croissant pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sweet thins mint chocolate

sweet thins mint chocolate

Not Vegan
VS
Top Pick
Package of Croissant pastry

Croissant pastry

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
20g
Sugars
8g
20g
Fat
20g
6.7g
Protein
6g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing sweet thins mint chocolate and Croissant pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sweet thins mint chocolate is the more energy-dense option here, packing 67 more calories per 100g than Croissant pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. sweet thins mint chocolate contains significantly more sugar (20g) compared to the milder Croissant pastry (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Croissant pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sweet thins mint chocolate or Croissant pastry?

It depends on your goals. sweet thins mint chocolate has 467 calories, while Croissant pastry has 400 calories. Check the detailed table above for sugar and fat content.

Is sweet thins mint chocolate vegan?

No, sweet thins mint chocolate is not certified vegan.

What is the calorie difference between sweet thins mint chocolate and Croissant pastry?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.