Sweet Turkey Sausage vs Black Forest Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Turkey Sausage
Black Forest Uncured Ham
The Verdict: Which is Better?
When placing Sweet Turkey Sausage and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Turkey Sausage is the more energy-dense option here, packing 92 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sweet Turkey Sausage or Black Forest Uncured Ham?
It depends on your goals. Sweet Turkey Sausage has 198 calories, while Black Forest Uncured Ham has 106 calories. Check the detailed table above for sugar and fat content.
Is Sweet Turkey Sausage vegan?
No, Sweet Turkey Sausage is not certified vegan.
What is the calorie difference between Sweet Turkey Sausage and Black Forest Uncured Ham?
There is a difference of 92 calories per 100g between the two products.
