Sweet White Potato Fries vs Marshmallow Swirls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet White Potato Fries
Marshmallow Swirls
The Verdict: Which is Better?
When placing Sweet White Potato Fries and Marshmallow Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet White Potato Fries is the more energy-dense option here, packing 202 more calories per 100g than Marshmallow Swirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet White Potato Fries contains significantly more sugar (3.57142857142857g) compared to the milder Marshmallow Swirls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow Swirls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet White Potato Fries or Marshmallow Swirls?
It depends on your goals. Sweet White Potato Fries has 202.380952380952 calories, while Marshmallow Swirls has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet White Potato Fries vegan?
No, Sweet White Potato Fries is not certified vegan.
What is the calorie difference between Sweet White Potato Fries and Marshmallow Swirls?
There is a difference of 202 calories per 100g between the two products.
