Head-to-Head Analysis

Sweet Whole Kernel Golden Corn NO Salt Added vs Dot’s Homestyle pretzels (southwestern)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Whole Kernel Golden Corn NO Salt Added

Sweet Whole Kernel Golden Corn NO Salt Added

Not Vegan
VS
Top Pick
Package of Dot’s Homestyle pretzels (southwestern)

Dot’s Homestyle pretzels (southwestern)

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
500 kcal
4g
Sugars
3.6g
0.8g
Fat
21.4g
1.6g
Protein
7.1g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing Sweet Whole Kernel Golden Corn NO Salt Added and Dot’s Homestyle pretzels (southwestern) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Whole Kernel Golden Corn NO Salt Added is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Whole Kernel Golden Corn NO Salt Added or Dot’s Homestyle pretzels (southwestern)?

It depends on your goals. Sweet Whole Kernel Golden Corn NO Salt Added has 56 calories, while Dot’s Homestyle pretzels (southwestern) has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Whole Kernel Golden Corn NO Salt Added vegan?

No, Sweet Whole Kernel Golden Corn NO Salt Added is not certified vegan.

What is the calorie difference between Sweet Whole Kernel Golden Corn NO Salt Added and Dot’s Homestyle pretzels (southwestern)?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.