Head-to-Head Analysis

Sweetcorn Kernels vs Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetcorn Kernels

Sweetcorn Kernels

Not Vegan
VS
Package of Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
82.8 kcal
Energy
467 kcal
0g
Sugars
0g
1.8g
Fat
16.7g
3.3g
Protein
13.3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sweetcorn Kernels and Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetcorn Kernels is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweetcorn Kernels or Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers?

It depends on your goals. Sweetcorn Kernels has 82.7557361376672 calories, while Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sweetcorn Kernels vegan?

No, Sweetcorn Kernels is not certified vegan.

What is the calorie difference between Sweetcorn Kernels and Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.