Head-to-Head Analysis

Sweetcorn Kernels vs Tortilla Chop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetcorn Kernels

Sweetcorn Kernels

Not Vegan
VS
Package of Tortilla Chop

Tortilla Chop

Not Vegan
Nutritional Facts (per 100g)
82.8 kcal
Energy
250 kcal
0g
Sugars
0g
1.8g
Fat
8.9g
3.3g
Protein
3.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweetcorn Kernels and Tortilla Chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetcorn Kernels is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweetcorn Kernels or Tortilla Chop?

It depends on your goals. Sweetcorn Kernels has 82.7557361376672 calories, while Tortilla Chop has 250 calories. Check the detailed table above for sugar and fat content.

Is Sweetcorn Kernels vegan?

No, Sweetcorn Kernels is not certified vegan.

What is the calorie difference between Sweetcorn Kernels and Tortilla Chop?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.