Head-to-Head Analysis

Sweetened cereal with apple & cinnamon vs Coffeemate liquid french vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened cereal with apple & cinnamon

Sweetened cereal with apple & cinnamon

Not Vegan
VS
Top Pick
Package of Coffeemate liquid french vanilla

Coffeemate liquid french vanilla

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
233.3 kcal
34.5g
Sugars
33.3g
3.5g
Fat
10g
6.9g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweetened cereal with apple & cinnamon and Coffeemate liquid french vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened cereal with apple & cinnamon is the more energy-dense option here, packing 146 more calories per 100g than Coffeemate liquid french vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened cereal with apple & cinnamon contains significantly more sugar (34.48g) compared to the milder Coffeemate liquid french vanilla (33.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffeemate liquid french vanilla is undeniably the healthier pick.

Looking to build muscle? Sweetened cereal with apple & cinnamon offers a protein boost with 6.9g per 100g, outperforming Coffeemate liquid french vanilla in this category.

Frequently Asked Questions

Which is healthier: Sweetened cereal with apple & cinnamon or Coffeemate liquid french vanilla?

It depends on your goals. Sweetened cereal with apple & cinnamon has 379 calories, while Coffeemate liquid french vanilla has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sweetened cereal with apple & cinnamon vegan?

No, Sweetened cereal with apple & cinnamon is not certified vegan.

What is the calorie difference between Sweetened cereal with apple & cinnamon and Coffeemate liquid french vanilla?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.