Head-to-Head Analysis

Sweetened cereal with apple & cinnamon vs Triple chex rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened cereal with apple & cinnamon

Sweetened cereal with apple & cinnamon

Not Vegan
VS
Top Pick
Package of Triple chex rice

Triple chex rice

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
400 kcal
34.5g
Sugars
7.5g
3.5g
Fat
2.5g
6.9g
Protein
7.5g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Sweetened cereal with apple & cinnamon and Triple chex rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened cereal with apple & cinnamon is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetened cereal with apple & cinnamon contains significantly more sugar (34.48g) compared to the milder Triple chex rice (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple chex rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened cereal with apple & cinnamon or Triple chex rice?

It depends on your goals. Sweetened cereal with apple & cinnamon has 379 calories, while Triple chex rice has 400 calories. Check the detailed table above for sugar and fat content.

Is Sweetened cereal with apple & cinnamon vegan?

No, Sweetened cereal with apple & cinnamon is not certified vegan.

What is the calorie difference between Sweetened cereal with apple & cinnamon and Triple chex rice?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.