Head-to-Head Analysis

Sweetened Cereal with Oats & Honey vs Premium Grade Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened Cereal with Oats & Honey

Sweetened Cereal with Oats & Honey

Not Vegan
VS
Top Pick
Package of Premium Grade Rice

Premium Grade Rice

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
333 kcal
21.4g
Sugars
0g
7.1g
Fat
0g
7.1g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sweetened Cereal with Oats & Honey and Premium Grade Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened Cereal with Oats & Honey is the more energy-dense option here, packing 72 more calories per 100g than Premium Grade Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened Cereal with Oats & Honey contains significantly more sugar (21.4g) compared to the milder Premium Grade Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Grade Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened Cereal with Oats & Honey or Premium Grade Rice?

It depends on your goals. Sweetened Cereal with Oats & Honey has 405 calories, while Premium Grade Rice has 333 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Cereal with Oats & Honey vegan?

No, Sweetened Cereal with Oats & Honey is not certified vegan.

What is the calorie difference between Sweetened Cereal with Oats & Honey and Premium Grade Rice?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.