Sweetened Chilli Sauce For Spring Roll vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Chilli Sauce For Spring Roll
Mayonnaise
The Verdict: Which is Better?
When placing Sweetened Chilli Sauce For Spring Roll and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweetened Chilli Sauce For Spring Roll is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweetened Chilli Sauce For Spring Roll contains significantly more sugar (55.56g) compared to the milder Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweetened Chilli Sauce For Spring Roll or Mayonnaise?
It depends on your goals. Sweetened Chilli Sauce For Spring Roll has 222 calories, while Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Chilli Sauce For Spring Roll vegan?
No, Sweetened Chilli Sauce For Spring Roll is not certified vegan.
What is the calorie difference between Sweetened Chilli Sauce For Spring Roll and Mayonnaise?
There is a difference of 470 calories per 100g between the two products.
