Head-to-Head Analysis

Sweetened cocoa crisp rice cereal vs Strawberry Organic Premium Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened cocoa crisp rice cereal

Sweetened cocoa crisp rice cereal

Not Vegan
VS
Top Pick
Package of Strawberry Organic Premium Spread

Strawberry Organic Premium Spread

Not Vegan
Nutritional Facts (per 100g)
404.8 kcal
Energy
167 kcal
42.9g
Sugars
38.9g
3.6g
Fat
0g
4.8g
Protein
0g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweetened cocoa crisp rice cereal and Strawberry Organic Premium Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened cocoa crisp rice cereal is the more energy-dense option here, packing 238 more calories per 100g than Strawberry Organic Premium Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened cocoa crisp rice cereal contains significantly more sugar (42.857142857143g) compared to the milder Strawberry Organic Premium Spread (38.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Organic Premium Spread is undeniably the healthier pick.

Looking to build muscle? Sweetened cocoa crisp rice cereal offers a protein boost with 4.7619047619048g per 100g, outperforming Strawberry Organic Premium Spread in this category.

Frequently Asked Questions

Which is healthier: Sweetened cocoa crisp rice cereal or Strawberry Organic Premium Spread?

It depends on your goals. Sweetened cocoa crisp rice cereal has 404.7619047619 calories, while Strawberry Organic Premium Spread has 167 calories. Check the detailed table above for sugar and fat content.

Is Sweetened cocoa crisp rice cereal vegan?

No, Sweetened cocoa crisp rice cereal is not certified vegan.

What is the calorie difference between Sweetened cocoa crisp rice cereal and Strawberry Organic Premium Spread?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.