Head-to-Head Analysis

Sweetened Coconut Flakes vs Super moist cake mix butter recipe yellow box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetened Coconut Flakes

Sweetened Coconut Flakes

Not Vegan
VS
Package of Super moist cake mix butter recipe yellow box

Super moist cake mix butter recipe yellow box

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
372.1 kcal
33.3g
Sugars
41.9g
23.3g
Fat
3.5g
0g
Protein
4.7g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweetened Coconut Flakes and Super moist cake mix butter recipe yellow box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened Coconut Flakes is the more energy-dense option here, packing 95 more calories per 100g than Super moist cake mix butter recipe yellow box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweetened Coconut Flakes takes the lead with only 33.33g of sugar per 100g, whereas Super moist cake mix butter recipe yellow box contains 41.8605g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweetened Coconut Flakes or Super moist cake mix butter recipe yellow box?

It depends on your goals. Sweetened Coconut Flakes has 467 calories, while Super moist cake mix butter recipe yellow box has 372.093 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Coconut Flakes vegan?

No, Sweetened Coconut Flakes is not certified vegan.

What is the calorie difference between Sweetened Coconut Flakes and Super moist cake mix butter recipe yellow box?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.