Sweetened Condensed Milk vs TRIPLE BERRY BLEND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Condensed Milk
TRIPLE BERRY BLEND
The Verdict: Which is Better?
When placing Sweetened Condensed Milk and TRIPLE BERRY BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened Condensed Milk is the more energy-dense option here, packing 276 more calories per 100g than TRIPLE BERRY BLEND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweetened Condensed Milk contains significantly more sugar (53.8g) compared to the milder TRIPLE BERRY BLEND (6.43g). If you are monitoring your insulin levels or trying to cut down on sweets, TRIPLE BERRY BLEND is undeniably the healthier pick.
Looking to build muscle? Sweetened Condensed Milk offers a protein boost with 7.69g per 100g, outperforming TRIPLE BERRY BLEND in this category.
Frequently Asked Questions
Which is healthier: Sweetened Condensed Milk or TRIPLE BERRY BLEND?
It depends on your goals. Sweetened Condensed Milk has 333 calories, while TRIPLE BERRY BLEND has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Condensed Milk vegan?
No, Sweetened Condensed Milk is not certified vegan.
What is the calorie difference between Sweetened Condensed Milk and TRIPLE BERRY BLEND?
There is a difference of 276 calories per 100g between the two products.
