Head-to-Head Analysis

Sweetened Condensed Milk vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened Condensed Milk

Sweetened Condensed Milk

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
536 kcal
12.8g
Sugars
0g
7.7g
Fat
28.6g
7.7g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweetened Condensed Milk and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened Condensed Milk is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetened Condensed Milk contains significantly more sugar (12.8g) compared to the milder Doritos Flames Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flames Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened Condensed Milk or Doritos Flames Tortilla Chips?

It depends on your goals. Sweetened Condensed Milk has 333 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Condensed Milk vegan?

No, Sweetened Condensed Milk is not certified vegan.

What is the calorie difference between Sweetened Condensed Milk and Doritos Flames Tortilla Chips?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.