Head-to-Head Analysis

Sweetened corn & oat cereal vs Guerrero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened corn & oat cereal

Sweetened corn & oat cereal

Not Vegan
VS
Top Pick
Package of Guerrero

Guerrero

Not Vegan
Nutritional Facts (per 100g)
395.4 kcal
Energy
167 kcal
44.2g
Sugars
0g
4.7g
Fat
8.3g
4.7g
Protein
11.1g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweetened corn & oat cereal and Guerrero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened corn & oat cereal is the more energy-dense option here, packing 228 more calories per 100g than Guerrero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened corn & oat cereal contains significantly more sugar (44.19g) compared to the milder Guerrero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guerrero is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened corn & oat cereal or Guerrero?

It depends on your goals. Sweetened corn & oat cereal has 395.35 calories, while Guerrero has 167 calories. Check the detailed table above for sugar and fat content.

Is Sweetened corn & oat cereal vegan?

No, Sweetened corn & oat cereal is not certified vegan.

What is the calorie difference between Sweetened corn & oat cereal and Guerrero?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.