Head-to-Head Analysis

Sweetened Dried Cranberries vs Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened Dried Cranberries

Sweetened Dried Cranberries

Not Vegan
VS
Top Pick
Package of Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
50 kcal
69.7g
Sugars
0g
0g
Fat
3g
0g
Protein
1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweetened Dried Cranberries and Vanilla Caramel Almond + Coconut Sweetened Cold Brew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened Dried Cranberries is the more energy-dense option here, packing 253 more calories per 100g than Vanilla Caramel Almond + Coconut Sweetened Cold Brew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened Dried Cranberries contains significantly more sugar (69.7g) compared to the milder Vanilla Caramel Almond + Coconut Sweetened Cold Brew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Caramel Almond + Coconut Sweetened Cold Brew is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened Dried Cranberries or Vanilla Caramel Almond + Coconut Sweetened Cold Brew?

It depends on your goals. Sweetened Dried Cranberries has 303 calories, while Vanilla Caramel Almond + Coconut Sweetened Cold Brew has 50 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Dried Cranberries vegan?

No, Sweetened Dried Cranberries is not certified vegan.

What is the calorie difference between Sweetened Dried Cranberries and Vanilla Caramel Almond + Coconut Sweetened Cold Brew?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.