Head-to-Head Analysis

Sweetened Dried Mango vs Sweet Heat Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetened Dried Mango

Sweetened Dried Mango

Not Vegan
VS
Package of Sweet Heat Bread & Butter Chips

Sweet Heat Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
382 kcal
57.5g
Sugars
89.3g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
7g

The Verdict: Which is Better?

When placing Sweetened Dried Mango and Sweet Heat Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened Dried Mango is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweetened Dried Mango takes the lead with only 57.5g of sugar per 100g, whereas Sweet Heat Bread & Butter Chips contains 89.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweetened Dried Mango or Sweet Heat Bread & Butter Chips?

Sweetened Dried Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweetened Dried Mango vegan?

No, Sweetened Dried Mango is not certified vegan.

What is the calorie difference between Sweetened Dried Mango and Sweet Heat Bread & Butter Chips?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.