Sweetened Dried Mango Bites vs Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Dried Mango Bites
Peanut
The Verdict: Which is Better?
When placing Sweetened Dried Mango Bites and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened Dried Mango Bites is the more energy-dense option here, packing 353 more calories per 100g than Peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweetened Dried Mango Bites contains significantly more sugar (66.1g) compared to the milder Peanut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweetened Dried Mango Bites or Peanut?
It depends on your goals. Sweetened Dried Mango Bites has 353 calories, while Peanut has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Dried Mango Bites vegan?
No, Sweetened Dried Mango Bites is not certified vegan.
What is the calorie difference between Sweetened Dried Mango Bites and Peanut?
There is a difference of 353 calories per 100g between the two products.
