Sweetened Japanese Matcha + Green Tea vs Bob’s red mill gluten free muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Japanese Matcha + Green Tea
Bob’s red mill gluten free muffins
The Verdict: Which is Better?
When placing Sweetened Japanese Matcha + Green Tea and Bob’s red mill gluten free muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweetened Japanese Matcha + Green Tea is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweetened Japanese Matcha + Green Tea takes the lead with only 4.64g of sugar per 100g, whereas Bob’s red mill gluten free muffins contains 17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweetened Japanese Matcha + Green Tea or Bob’s red mill gluten free muffins?
Sweetened Japanese Matcha + Green Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweetened Japanese Matcha + Green Tea vegan?
No, Sweetened Japanese Matcha + Green Tea is not certified vegan.
What is the calorie difference between Sweetened Japanese Matcha + Green Tea and Bob’s red mill gluten free muffins?
There is a difference of 159 calories per 100g between the two products.
