Sweetened multi-grain cereal, natural fruit vs San Marzano Peeled Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened multi-grain cereal, natural fruit
San Marzano Peeled Tomatoes
The Verdict: Which is Better?
When placing Sweetened multi-grain cereal, natural fruit and San Marzano Peeled Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened multi-grain cereal, natural fruit is the more energy-dense option here, packing 353 more calories per 100g than San Marzano Peeled Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweetened multi-grain cereal, natural fruit contains significantly more sugar (34.48g) compared to the milder San Marzano Peeled Tomatoes (3.48g). If you are monitoring your insulin levels or trying to cut down on sweets, San Marzano Peeled Tomatoes is undeniably the healthier pick.
Looking to build muscle? Sweetened multi-grain cereal, natural fruit offers a protein boost with 6.9g per 100g, outperforming San Marzano Peeled Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Sweetened multi-grain cereal, natural fruit or San Marzano Peeled Tomatoes?
It depends on your goals. Sweetened multi-grain cereal, natural fruit has 379 calories, while San Marzano Peeled Tomatoes has 26.1 calories. Check the detailed table above for sugar and fat content.
Is Sweetened multi-grain cereal, natural fruit vegan?
No, Sweetened multi-grain cereal, natural fruit is not certified vegan.
What is the calorie difference between Sweetened multi-grain cereal, natural fruit and San Marzano Peeled Tomatoes?
There is a difference of 353 calories per 100g between the two products.
