Head-to-Head Analysis

Sweetened Multigrain Cereal vs Boo Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened Multigrain Cereal

Sweetened Multigrain Cereal

Not Vegan
VS
Top Pick
Package of Boo Berry

Boo Berry

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
390 kcal
30.8g
Sugars
26.8g
3.9g
Fat
3.7g
5.1g
Protein
4.9g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweetened Multigrain Cereal and Boo Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened Multigrain Cereal is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetened Multigrain Cereal contains significantly more sugar (30.8g) compared to the milder Boo Berry (26.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Boo Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened Multigrain Cereal or Boo Berry?

It depends on your goals. Sweetened Multigrain Cereal has 385 calories, while Boo Berry has 390 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Multigrain Cereal vegan?

No, Sweetened Multigrain Cereal is not certified vegan.

What is the calorie difference between Sweetened Multigrain Cereal and Boo Berry?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.