Head-to-Head Analysis

Sweetened Shredded Coconut vs Chocolate Peanut Butter Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweetened Shredded Coconut

Sweetened Shredded Coconut

Not Vegan
VS
Package of Chocolate Peanut Butter Protein Meal Bars

Chocolate Peanut Butter Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
0g
Sugars
13.3g
33.3g
Fat
17.8g
0g
Protein
26.7g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweetened Shredded Coconut and Chocolate Peanut Butter Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened Shredded Coconut is the more energy-dense option here, packing 67 more calories per 100g than Chocolate Peanut Butter Protein Meal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweetened Shredded Coconut takes the lead with only 0g of sugar per 100g, whereas Chocolate Peanut Butter Protein Meal Bars contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweetened Shredded Coconut or Chocolate Peanut Butter Protein Meal Bars?

It depends on your goals. Sweetened Shredded Coconut has 467 calories, while Chocolate Peanut Butter Protein Meal Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Shredded Coconut vegan?

No, Sweetened Shredded Coconut is not certified vegan.

What is the calorie difference between Sweetened Shredded Coconut and Chocolate Peanut Butter Protein Meal Bars?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.