Sweetened Yogurt Covered Raisins vs Fiber one cookie dough supreme brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Yogurt Covered Raisins
Fiber one cookie dough supreme brownie
The Verdict: Which is Better?
When placing Sweetened Yogurt Covered Raisins and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened Yogurt Covered Raisins is the more energy-dense option here, packing 311 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweetened Yogurt Covered Raisins contains significantly more sugar (61.7g) compared to the milder Fiber one cookie dough supreme brownie (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber one cookie dough supreme brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweetened Yogurt Covered Raisins or Fiber one cookie dough supreme brownie?
It depends on your goals. Sweetened Yogurt Covered Raisins has 441 calories, while Fiber one cookie dough supreme brownie has 130 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Yogurt Covered Raisins vegan?
No, Sweetened Yogurt Covered Raisins is not certified vegan.
What is the calorie difference between Sweetened Yogurt Covered Raisins and Fiber one cookie dough supreme brownie?
There is a difference of 311 calories per 100g between the two products.
