Sweetener vs Granulated sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetener
Granulated sugar
The Verdict: Which is Better?
When placing Sweetener and Granulated sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweetener is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweetener or Granulated sugar?
It depends on your goals. Sweetener has 0 calories, while Granulated sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Sweetener vegan?
No, Sweetener is not certified vegan.
What is the calorie difference between Sweetener and Granulated sugar?
There is a difference of 375 calories per 100g between the two products.
