Sweets & Beets No Salt Added Vegetable Chips vs Goldfish Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweets & Beets No Salt Added Vegetable Chips
Goldfish Cheddar
The Verdict: Which is Better?
When placing Sweets & Beets No Salt Added Vegetable Chips and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweets & Beets No Salt Added Vegetable Chips is the more energy-dense option here, packing 429 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweets & Beets No Salt Added Vegetable Chips contains significantly more sugar (17.9g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweets & Beets No Salt Added Vegetable Chips or Goldfish Cheddar?
It depends on your goals. Sweets & Beets No Salt Added Vegetable Chips has 429 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweets & Beets No Salt Added Vegetable Chips vegan?
No, Sweets & Beets No Salt Added Vegetable Chips is not certified vegan.
What is the calorie difference between Sweets & Beets No Salt Added Vegetable Chips and Goldfish Cheddar?
There is a difference of 429 calories per 100g between the two products.
