Swiss 72% Cacao Dark Chocolate vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swiss 72% Cacao Dark Chocolate
Almonds
The Verdict: Which is Better?
When placing Swiss 72% Cacao Dark Chocolate and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swiss 72% Cacao Dark Chocolate is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swiss 72% Cacao Dark Chocolate contains significantly more sugar (25g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swiss 72% Cacao Dark Chocolate or Almonds?
It depends on your goals. Swiss 72% Cacao Dark Chocolate has 550 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Swiss 72% Cacao Dark Chocolate vegan?
No, Swiss 72% Cacao Dark Chocolate is not certified vegan.
What is the calorie difference between Swiss 72% Cacao Dark Chocolate and Almonds?
There is a difference of 57 calories per 100g between the two products.
