Swiss 72% Cacao Dark Chocolate vs Nabisco Oreo Cookies King Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swiss 72% Cacao Dark Chocolate
Nabisco Oreo Cookies King Size
The Verdict: Which is Better?
When placing Swiss 72% Cacao Dark Chocolate and Nabisco Oreo Cookies King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swiss 72% Cacao Dark Chocolate is the more energy-dense option here, packing 79 more calories per 100g than Nabisco Oreo Cookies King Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Swiss 72% Cacao Dark Chocolate contains significantly more sugar (25g) compared to the milder Nabisco Oreo Cookies King Size (5.8824g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco Oreo Cookies King Size is undeniably the healthier pick.
Looking to build muscle? Swiss 72% Cacao Dark Chocolate offers a protein boost with 7.5g per 100g, outperforming Nabisco Oreo Cookies King Size in this category.
Frequently Asked Questions
Which is healthier: Swiss 72% Cacao Dark Chocolate or Nabisco Oreo Cookies King Size?
It depends on your goals. Swiss 72% Cacao Dark Chocolate has 550 calories, while Nabisco Oreo Cookies King Size has 471 calories. Check the detailed table above for sugar and fat content.
Is Swiss 72% Cacao Dark Chocolate vegan?
No, Swiss 72% Cacao Dark Chocolate is not certified vegan.
What is the calorie difference between Swiss 72% Cacao Dark Chocolate and Nabisco Oreo Cookies King Size?
There is a difference of 79 calories per 100g between the two products.
