Head-to-Head Analysis

Swiss and Gruyère shredded cheese vs Asiago Freshly Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss and Gruyère shredded cheese

Swiss and Gruyère shredded cheese

Not Vegan
VS
Package of Asiago Freshly Shredded

Asiago Freshly Shredded

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
20g
28.6g
Protein
20g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Swiss and Gruyère shredded cheese and Asiago Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss and Gruyère shredded cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Swiss and Gruyère shredded cheese offers a protein boost with 28.5714285714286g per 100g, outperforming Asiago Freshly Shredded in this category.

Frequently Asked Questions

Which is healthier: Swiss and Gruyère shredded cheese or Asiago Freshly Shredded?

It depends on your goals. Swiss and Gruyère shredded cheese has 392.857142857143 calories, while Asiago Freshly Shredded has 400 calories. Check the detailed table above for sugar and fat content.

Is Swiss and Gruyère shredded cheese vegan?

No, Swiss and Gruyère shredded cheese is not certified vegan.

What is the calorie difference between Swiss and Gruyère shredded cheese and Asiago Freshly Shredded?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.