Head-to-Head Analysis

Swiss Cake Rolls vs Red Hots Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss Cake Rolls

Swiss Cake Rolls

Not Vegan
VS
Top Pick
Package of Red Hots Sausage

Red Hots Sausage

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
756 kcal
44.2g
Sugars
6.3g
17.9g
Fat
59.8g
2.1g
Protein
34.6g
0.5g
Salt
5.9g

The Verdict: Which is Better?

When placing Swiss Cake Rolls and Red Hots Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Cake Rolls is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss Cake Rolls contains significantly more sugar (44.2g) compared to the milder Red Hots Sausage (6.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Hots Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss Cake Rolls or Red Hots Sausage?

It depends on your goals. Swiss Cake Rolls has 421 calories, while Red Hots Sausage has 756 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cake Rolls vegan?

No, Swiss Cake Rolls is not certified vegan.

What is the calorie difference between Swiss Cake Rolls and Red Hots Sausage?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.