Head-to-Head Analysis

Swiss Cheese vs Dark Chocolate Peanut Butter Goodness Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss Cheese

Swiss Cheese

Not Vegan
VS
Top Pick
Package of Dark Chocolate Peanut Butter Goodness Bar

Dark Chocolate Peanut Butter Goodness Bar

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
0 kcal
4.8g
Sugars
0g
21.4g
Fat
0g
19g
Protein
0g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Swiss Cheese and Dark Chocolate Peanut Butter Goodness Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss Cheese is the more energy-dense option here, packing 286 more calories per 100g than Dark Chocolate Peanut Butter Goodness Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Swiss Cheese contains significantly more sugar (4.7619047619048g) compared to the milder Dark Chocolate Peanut Butter Goodness Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Peanut Butter Goodness Bar is undeniably the healthier pick.

Looking to build muscle? Swiss Cheese offers a protein boost with 19.047619047619g per 100g, outperforming Dark Chocolate Peanut Butter Goodness Bar in this category.

Frequently Asked Questions

Which is healthier: Swiss Cheese or Dark Chocolate Peanut Butter Goodness Bar?

It depends on your goals. Swiss Cheese has 285.71428571429 calories, while Dark Chocolate Peanut Butter Goodness Bar has 0 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cheese vegan?

No, Swiss Cheese is not certified vegan.

What is the calorie difference between Swiss Cheese and Dark Chocolate Peanut Butter Goodness Bar?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.