Head-to-Head Analysis

Swiss Cheese vs Marble Fudge Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
VS
Package of Marble Fudge Frozen Dairy Dessert

Marble Fudge Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
1360 kcal
Energy
289 kcal
0g
Sugars
33.8g
101g
Fat
7.8g
101g
Protein
5.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Swiss Cheese and Marble Fudge Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss Cheese is the more energy-dense option here, packing 1071 more calories per 100g than Marble Fudge Frozen Dairy Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas Marble Fudge Frozen Dairy Dessert contains 33.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Swiss Cheese offers a protein boost with 101g per 100g, outperforming Marble Fudge Frozen Dairy Dessert in this category.

Frequently Asked Questions

Which is healthier: Swiss Cheese or Marble Fudge Frozen Dairy Dessert?

It depends on your goals. Swiss Cheese has 1360 calories, while Marble Fudge Frozen Dairy Dessert has 289 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cheese vegan?

No, Swiss Cheese is not certified vegan.

What is the calorie difference between Swiss Cheese and Marble Fudge Frozen Dairy Dessert?

There is a difference of 1071 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.