Head-to-Head Analysis

Swiss Cheese vs American Style Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
VS
Package of American Style Pasta

American Style Pasta

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
188 kcal
0g
Sugars
1.5g
30.4g
Fat
9.1g
26.1g
Protein
6.9g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Swiss Cheese and American Style Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss Cheese is the more energy-dense option here, packing 203 more calories per 100g than American Style Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas American Style Pasta contains 1.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Swiss Cheese offers a protein boost with 26.1g per 100g, outperforming American Style Pasta in this category.

Frequently Asked Questions

Which is healthier: Swiss Cheese or American Style Pasta?

It depends on your goals. Swiss Cheese has 391 calories, while American Style Pasta has 188 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cheese vegan?

No, Swiss Cheese is not certified vegan.

What is the calorie difference between Swiss Cheese and American Style Pasta?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.