Head-to-Head Analysis

Swiss Cheese vs 100% Grated Parmesan Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
VS
Package of 100% Grated Parmesan Natural Cheese

100% Grated Parmesan Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
0g
30g
Fat
20g
25g
Protein
40g
0.4g
Salt
3.8g

The Verdict: Which is Better?

When placing Swiss Cheese and 100% Grated Parmesan Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Swiss Cheese or 100% Grated Parmesan Natural Cheese?

It depends on your goals. Swiss Cheese has 400 calories, while 100% Grated Parmesan Natural Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cheese vegan?

No, Swiss Cheese is not certified vegan.

What is the calorie difference between Swiss Cheese and 100% Grated Parmesan Natural Cheese?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.