SWISS cheese vs Shredded Mexican-Style Blend Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SWISS cheese
Shredded Mexican-Style Blend Cheese
The Verdict: Which is Better?
When placing SWISS cheese and Shredded Mexican-Style Blend Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SWISS cheese is the more energy-dense option here, packing 0 more calories per 100g than Shredded Mexican-Style Blend Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? SWISS cheese offers a protein boost with 28.6g per 100g, outperforming Shredded Mexican-Style Blend Cheese in this category.
Frequently Asked Questions
Which is healthier: SWISS cheese or Shredded Mexican-Style Blend Cheese?
It depends on your goals. SWISS cheese has 393 calories, while Shredded Mexican-Style Blend Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is SWISS cheese vegan?
No, SWISS cheese is not certified vegan.
What is the calorie difference between SWISS cheese and Shredded Mexican-Style Blend Cheese?
There is a difference of 0 calories per 100g between the two products.
