Swiss Cheese Slices vs Fat Free Milk Lactose Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swiss Cheese Slices
Fat Free Milk Lactose Free
The Verdict: Which is Better?
When placing Swiss Cheese Slices and Fat Free Milk Lactose Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swiss Cheese Slices is the more energy-dense option here, packing 301 more calories per 100g than Fat Free Milk Lactose Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Swiss Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Fat Free Milk Lactose Free contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Swiss Cheese Slices offers a protein boost with 30.43g per 100g, outperforming Fat Free Milk Lactose Free in this category.
Frequently Asked Questions
Which is healthier: Swiss Cheese Slices or Fat Free Milk Lactose Free?
It depends on your goals. Swiss Cheese Slices has 391.3043 calories, while Fat Free Milk Lactose Free has 90 calories. Check the detailed table above for sugar and fat content.
Is Swiss Cheese Slices vegan?
No, Swiss Cheese Slices is not certified vegan.
What is the calorie difference between Swiss Cheese Slices and Fat Free Milk Lactose Free?
There is a difference of 301 calories per 100g between the two products.
