Swiss Cheese Slices of Cheese vs Gardetto's Garlic Rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swiss Cheese Slices of Cheese
Gardetto's Garlic Rye
The Verdict: Which is Better?
When placing Swiss Cheese Slices of Cheese and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swiss Cheese Slices of Cheese is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Swiss Cheese Slices of Cheese takes the lead with only 0g of sugar per 100g, whereas Gardetto's Garlic Rye contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Swiss Cheese Slices of Cheese or Gardetto's Garlic Rye?
Swiss Cheese Slices of Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Swiss Cheese Slices of Cheese vegan?
No, Swiss Cheese Slices of Cheese is not certified vegan.
What is the calorie difference between Swiss Cheese Slices of Cheese and Gardetto's Garlic Rye?
There is a difference of 533 calories per 100g between the two products.
